loganquinn (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
loganquinn) wrote2019-11-18 11:56 am
loganquinn) wrote2019-11-18 11:56 am
Breakfast
My Monday thru Thursday breakfast.
8 Kirkland organic hard boiled eggs
4 slices of Kirkland pre-cooked bacon
4 Hunter beef sticks
1124 calories total.
(so it it a dreamwidth or a google drive issue that this picture doesn't show up here?)
https://drive.google.com/file/d/10MEG4F4snTtYyP3MKkvwVQEgkebEaBS1/view?usp=sharing
It's a intermittent fasting keto diet thing, i.e. eating all calories within a short time window with at least 18 hours between meals, and keeping those calories at least 75% fat with low or no carbs.
8 Kirkland organic hard boiled eggs
4 slices of Kirkland pre-cooked bacon
4 Hunter beef sticks
1124 calories total.
(so it it a dreamwidth or a google drive issue that this picture doesn't show up here?)
https://drive.google.com/file/d/10MEG4F4snTtYyP3MKkvwVQEgkebEaBS1/view?usp=sharing
It's a intermittent fasting keto diet thing, i.e. eating all calories within a short time window with at least 18 hours between meals, and keeping those calories at least 75% fat with low or no carbs.